Ok well this is too easy peasy and is a great last minute meal...and great for just throwing in whatever vegies you have in your fridge! And if you don't want rice you can have it with toast or even as a toastie!
1 tblspn veggie oil
use about 500g mince...(beef generally)
mix a cup of water with 2 tablespoon of curry powder (or more if you prefer a bit more flavour)
dice up your veggies such as carrot, celery, beans, cauliflower, broccoli etc.
1 cup rice prepare as you usually do.
Brown the mince in the oil, then pour in your curry powder liquid and let simmer lightly for 2 mins then add you diced veggies and add more water to keep it moist and be sure to stir so it doesn't stick to your pan. Let this simmer till veggies are tender and be sure to add liquid when things are looking dry but NOT TOO MUCH dont want it sloppy!
Dish it up with you rice or on toast or in toasted sandwich!
hmmmm nice in the cooler months...should only take ohhhh 15 mins to cook up!
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